Ranked gym tracker · Free on iOS & Android
Train. Track.Rank up.
Liftly is the gym tracker that shows how strong you really are. Log sets in seconds, watch your estimated 1RM climb, and see every muscle ranked from Newbie to GOAT.
Free to download · iPhone and Android
Sell your programCoaches & creators · free to join
- workouts logged
- 100K+
- kg logged
- 50M+
- countries
- 100+
Log & progress
Log a set in seconds. Know what to lift next.
A logging flow built for the gym floor. Liftly tracks every set and tells you when to add weight, so progressive overload is never guesswork.
- Next-workout weight targets
- PRs flagged the moment you hit them
- Follow a program, week by week
Muscle ranks
See how strong you really are.
Every muscle group gets a rank from Newbie to GOAT based on your real lifts, so you can spot weak points before they hold you back.
- Front and back muscle map
- Your top exercise per muscle
- See how you compare with other lifters
Watch your 1RM climb
Estimated 1RM for every lift, plus your biggest gains over 30 days, 90 days or all time.
Compete in 100+ countries
Top countries, top lifters and your friends: see where you stack up on the global leaderboards.
Eleven ranks
From Newbie to GOAT.
Every workout moves your muscles up the ladder. How far can you climb?
Newbie
01
Starter
02
Apprentice
03
Lifter
04
Semi-Pro
05
Pro
06
Elite
07
Master
08
Grandmaster
09
Titan
10
GOAT
11
For coaches & creators
Sell your program on Liftly.
Turn your training plan into an in-app program lifters follow. Free to join, no subscription, and you keep 70% of every sale.
Your next PR starts here.
Join lifters in 100+ countries. Free to download, with Liftly Pro when you want deeper analytics.
Help & support
We've got your back.
In the app
Open Liftly, go to your profile, then Settings — account, notifications and troubleshooting live there.
Help center
Guides for logging, PRs, Pro features and selling programs are on the way.
Email the team
Billing, data, creator or product questions: support@liftlygym.com